Just Opened
Small-Group (Max 4 People) Pilates Machine Classes in English at Flex & Flow (Plainpalais). Choose 5 or 10 Classes
Classes Mon-Sat in a variety of Pilates styles using reformer, Cadillac, chair & other equipment at this brand new studio
BuyClub.ch: Small-Group Pilates Machine Classes at Flex & Flow (Plainpalais)
Instant Vouchers:
You'll receive your voucher as soon as you buy it
- Just-opened Plainpalais studio specialising in machine Pilates
- Small groups with max 4 people per class, for all fitness levels
- 20+ classes per week in a variety of Pilates styles, incl reformer full-body Pilates, cardio-Pilates & more
- Using reformer, Cadillac, stability chair, barrel & other equipment
- Tone the core, improve body alignment & posture
- In EN
- Your voucher gives you access for 1 person to group classes. Classes are for 4 people max, so other people may join your class
- 1st class must be taken by July 15, 2020
- Choose option after clicking "Buy":
- Option 1: 5 group Pilates classes. All classes must be taken within 10 weeks from the 1st class
- Option 2: 10 group Pilates classes. All classes must be taken within 20 weeks from the 1st class
- Can use 1 voucher per person. Can buy 5 more vouchers as gifts for others
- Valid on any Pilates group class on the schedule. Not valid on Boxing classes
- Group classes happen Mon-Sat, pending availability & booking. Classes may be cancelled if not enough people join
- Gripper socks mandatory. Bring your own or buy a pair at the studio for CHF 20
- Classes may be gender-mixed
- Voucher must be used by 1 person
- Online booking mandatory for each class
- 24h cancellation policy: classes cancelled less than 24 hours in advance will count as taken
- Studio may close for 3 weeks in August
- No cash back. Not valid with other offers
Pilates: One of the Best Ways to Strengthen Your Core
Pilates is a full-body training method blending controlled movements with breathing exercises to improve overall well-being. Pilates emphasises proper body alignment & balance and has amazing fitness benefits for men & women including:
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Strengthening the core
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Better posture
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Easing back pain
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Increasing energy
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Improving focus
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Increasing flexibility
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& more
Flex & Flow: Just-Opened Pilates Studio in Plainpalais
Flex & Flow is a brand new studio in Plainpalais offering small group classes in 4 types of Pilates & using a variety of equipment. The studio is owned by Stott-certified instructors, Rudi Oelofse & Alexandra Varsakis, who together have 30+ years experience. They’re also fitness experts whose credentials incl:
- Rudi: personal fitness trainer who has worked with celebrities like Naomi Campbell & more
- Alexandra: certified personal fitness trainer with the American Council on Exercise (ACE)
Small Groups of Max 4 People Each
Keeping the classes small allows more focus on each student and provides more social-distance safety.
Today's Offer
Choose options after clicking "Buy":
Option 1: 5 group classes: 250 CHF 149
Option 2: 10 group classes: 500 CHF 269
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Each voucher gives access for 1 person to each class
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Classes are:
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For max 4 people per class, so the studio may ask more people to join your class
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1h each
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Done on a variety of Pilates machines, incl reformer, Cadillac, stability chair, barrels & tower
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In English
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20+ Classes/Week in 4 Pilates Styles
Choose from:
- Reformer Full Body - whole body workout to strengthen arms & legs while toning the core
- Pilates Mixed Equipment - circuit-style workout on all the Pilates equipment
- Fusion Pilates & Fitness Combo - combines strength/cardio exercises with Pilates
- Cardio Tramp - unique horizontal jumping workout done on the reformer machine
Good To Know
- For hygiene reasons, shoes are not allowed in the studio & the wearing of Gripper socks is mandatory. You can bring your own or buy a pair for CHF 20 directly at the studio
- Classes may be cancelled if not enough students join
Booking Your Classes
Online booking mandatory for each class
Flex & Flow
Rue De-Candolle 6
1205 Geneva
079 942 84 36
Classes happen Mon-Sat
Class days / times may change