"20 minutes EMS = 90 minutes gym" - The Guardian
EMS (Electric Muscle Stimulation) Personal Trainings at Chronosculpt Eaux-Vives: Rated 5 Stars on Google
Choose 1 or 3 sessions, and get the benefits of a 90 minutes workout in 20 minutes flat
BuyClub.ch: EMS Training at Chronosculpt
"[After a 30 minutes EMS session] my muscles were sore for several days, which made me feel like the time was well-spent"
"Equivalent to a 90-minute regular workout. EMS training offers one of the most intense workouts you’ll do, and you can easily fit a session into your lunch break"
"A weekly session can significantly affect metabolism and waist circumference and has "positive effects" on decreasing abdominal fat."
20 Minutes EMS = 90 Minutes GYM
EMS (Electro Muscle Stimulation) is the latest workout craze taking the fitness world by storm, because it allows you to workout for just 20 minutes and get the benefits of a full 1h30 session, and to burn up to 1200 calories!
It works like this:
- Wear the EMS Suit: the suit (adjusted to your size) delivers micro electrical pulses to your body, to make your muscles work extra hard
- Work for 20 min with the coach: An EMS personal coach will lead you through a 20 min EMS session to build strength while you wear the Bodysuit
You're done: by the end of those 20 minutes, you'll feel your muscles on fire!
EMS doesn’t hurt, but you'll feel you had a tough workout even though it's just 20 minutes
At Chronosculpt Eaux-Vives
Chronosculpt - located inside Swiss Pilates & Yoga in Eaux-Vives - is rated 5 stars on Google. It's run by a certified EMS coach - Sylvie Dechambre - using latest MIHA Bodytec EMS technology from Germany.
Sylvie speaks French & basic English.
Choose option after clicking "Buy":
Option 1: 1 x private EMS session:
75 CHF 39
Option 2: 3 x private EMS sessions:
225 CHF 99
Each session is for 1 person & incl ca. 20 min EMS strength training
EMS Bodysuit Required (Not Included in Voucher)
- You can borrow an EMS bodysuit (top & shorts) for CHF 10 per session paid directly on location (bodysuits are cleaned after each use)
- Or you can buy a new one for CHF 59 directly on location
How Many Sessions?
To feel (and maybe even start seeing) results, 5-6 sessions are recommended.
EMS is considered safe for training but is NOT for pregnant women and for people with: heart conditions or heart device (e.g. a pacemaker), people suffering from serious medical conditions like epilepsy, multiple sclerosis, cancer, circulatory disorders, diabetes etc.
Valid Mon-Fri 7h-20h